Reviewing the World of Fitness & Nutrition for Everyone


As a qualified CrossFit coach and health and fitness enthusiast I’m here to share my experiences to help you find out more about the fitness products, methods and nutritional guides available, keeping you informed. 

This site is for anyone interested in making the most of their body. I don’t work out to look good but to be proud of what my body can do and whether your’re a first time gym goer, looking to feel a bit better about yourself or even a pro performer, this site is for you. 

Take a look around, I hope you find it useful!

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